Sunday, April 21, 2019
Every time we go to a cafe my daughter always wants a slice of banana bread, warmed with butter. Even though I know most are made using refined ingredients and are rather unhealthy, they taste bananary, buttery and are...
I'm on a mission to make better food choices for my little one and I'm going to use the blog as a place to store recipes and ideas on what we've made.  So far some things have been a...
Every mum (and dad) wants the best for their kids.  A light switch went off when our baby arrived about the number of nasties we used in our home to keep it clean. So I set out on a...
When you’ve got an infant at home, the last thing you want to worry about is what “unpronounceables” are in the food you’re giving them! What’s the best way to avoid this predicament…make your own! Not only does homemade baby food...

Yummy Bircher Muesli

Oh my YUM!  I always thought bircher muesli was a bit of a mission to make, but really it's like pouring a massive bowl of cereal in the evening and then being rewarded with days of nutritious deliciousness in...
Being healthy, eating clean and having a mainly whole food approach to your diet does not mean you have to miss out on delicious and sweet treats. I have always had a very sweet tooth. In the past I...
SNACKS can be such a minefield for mums. What type of snacks, when to have them, store brought or home made, what ingredients should I be looking for....???? For many mums snacking and choosing the right snacks can be...
Pre baby body, pregnancy, baby weight, weight gain, weight loss, body image, post baby body, health....When asked to write a blog on body image as a mum, I thought where do I start? I know it’s a topic that...
A great one handed snack! So tasty! I add some protein powder for extra oomph. Keep them in the fridge and you have a nice and simple snack to grab on the run or pull out when people stop by to...
Another catch 22 of being a new mum, getting stressed because you feel like  you can't make enough milk to feed the tiny human you've just birthed and stress reducing your milk supply.  Seriously, like it's not stressful enough...

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