Friday, February 22, 2019
A few people have asked for details of the 30 day mind body challenge that I'm doing with my man so I thought I'd get all the info together and pop it here - I've back dated it, so...
Pre baby body, pregnancy, baby weight, weight gain, weight loss, body image, post baby body, health....When asked to write a blog on body image as a mum, I thought where do I start? I know it’s a topic that...
For mothers who raise their children full-time, it's pretty easy to become sleepy in the early evening. The kids have been running around, you’ve been playing games and getting them engaged in books and helping out around the house....
It’s been eight months since I gave birth, and eight months that I’ve been carrying the additional 12kgs worth of delicious pastries and chocolate that I consumed whilst baking my own little bundle of goodness. 12kgs – about half...
We all know that our bodies change during pregnancy. How else could we grow a baby? While these changes vary for every mum-to-be, there are some things that you can guarantee. Your womb will expand. You can rest pretty...
OK I'm not sure if I'm feeling really excited or really silly for saying yes to this challenge!  Time will tell, either way I've decided to do a blog series on the journey. I can no longer use the excuse...
image: pixabay If you are like many women, you may feel quite an urge to reclaim your body for yourself after pregnancy. You no longer have a little lodger hanging out in your abdomen making it hard for you to...
image: Pixabay With caution being crucial during pregnancy with everything from how many servings of fish you eat per week to exposure to household cleaning products, it is no wonder that women are hesitant about following an exercise program. Is...
Many new Mums tend to have one of two distinct looks at any given time - beautifully made up woman in control of everything, or hobo. We do have those glorious moments when everything seems to fall into place, and...
I've been grappling with this for a while, the truth, I don't feel ready to turn 40 yet.  Seriously, aren't you meant to have it together and be all grown up and sensible? But the harsh reality stands... I'm...

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